Digital & Virtual Products

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  • Group Coaching Calls

    We dive deep on all wellness topics supporting you on your journey to deep transformative change. Our community of like-minded people help elevate & empower each other.

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  • Breathwork & Visualization

    Breathing is the most natural thing, but conscious breath can change the course of your day & help your focus in finding the best possible solutions to reach your most desired outcome.

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  • Meditation & Mindfulness

    No need to be an advanced-Yogi versed in accessing higher levels of consciousness. Mindfulness just means presence in the current Now-moment.

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WELLNESS STARTS HERE

IMPROVING DIFFICULT RELATIONSHIPS

This package includes trainings, workbooks, journals, e-book & more to help you understand the dynamics of your relationships and how you fit in it. This gives you tools for self-reflection, conflict resolution, and insight on how to shift your perspective by altering your mindset and approach resulting in improved relationships.

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    All-access pass

    Premium Membership

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    Mourning & letting go

    Dealing with grief

    Grief can be one of the most complex emotions to have to navigate in this human experience. It is not often talked about within our society, which makes the after-math of experiencing it all the more difficult for us and for our loved ones to know how to help us. This course focuses on building the skills needed to move through grief and even to support others through their own grieving process.

    Care Package

    RELIEF FROM CODEPENDENCY

    Overcoming addictions

    Whether it's recreational drugs or substance abuse, overeating or just unsupportive behaviours, there are three major components that keep us looping back on the hamster wheel of obsession. When there is a will, there is a way. If you are here, then you know that with the right kind of support, it is absolutely possible.

    E-book

    How to be there for someone

    Loneliness & Depressive States

    Whether it is you needing to learn how to be there for yourself or someone you know through states of depression or gaining the skills to build resilience in order to better manage thoughts as they come, closeness and intimacy is the best remedy.

    Training

    Reduce / eliminate / improve

      • chronic pain
      • stress & anxiety
      • panic attacks
      • addictions
      • over eating
      • traumatic stress
      • loneliness & depression
      • suicidal ideations
      • phobias
      • excessive reactivity
      • fatigue & memory fog

      • burn out
      • anger & irritability
      • extreme mood-swings
      • grief & heartbreak
      • physical discomfort
      • relationship issues
      • low self-esteem
      • insomnia or sleep problems
      • poor immune system
      • Fibromyalgia
      • & more
    Need help?

    Give the gift of transformation to a loved one in need!

    Buy gift card!

    Looking for more personalized assistance?

    Give yourself the gift of wellness and experience the profound benefits of Nervous System Realignment™. Let's overcome not only physical obstacles but any mental and emotional barriers as well preventing inner harmony and lasting peace. Take the first step towards a healthier, more balanced life.

    Free consultation available

    Back to in-person services

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