Training: The Science of Relationships

The Science of Relationships is a 3 part training video.

We explore in this training the dynamics of relationships, emphasizing the importance of defining what a good relationship means to us. We cover the concepts of codependence and hyper-independence, teamwork, and self-awareness during moments of stress and disagreement. Additionally, we delve into the connection between energy and relationships, discussing how energy flows through our bodies and impacts our interactions, with strategies for creating positive change and building healthy relationships.