Workplace Wellness Services

    Establishing wellness as a strategy for growth

    FREE Workplace Wellness Assessment

    A fresh outlook can help you identify the gaps in your business. Your people's happiness will define their productivity levels, their positive contributions & their overall attitude at work. Get a FREE Workplace Wellness Assessment where we discuss the health of your workplace with your business leaders and we sit with your team members to learn your process from all angles to help you identify improvements that could be made from a workplace wellness perspective.

    Accessing the Wisdom within

    Wellness Seminar Experience

    An engaged workforce reduces employee turnover & promotes productivity. Empower employees to take ownership of their wellbeing & lifestyle choices. A virtual or in-person conference on all things wellness. From understanding the science behind our inner biological workings to developing skills through learning tools and techniques used in the wellness space, we help your employees feel connected, assess their wellbeing & gain knowledge for self-awareness, self-accountability & self-empowerment.

    Building Community-oriented teams

    Wellness Support Circles

    Employee accountability fosters a positive work environment. Accompany employees on theirWellness Journey of profound & lasting personal transformation. Your employees engage in team building exercises and introspective activities to plan how to improve daily life. We create a safe space for employees through discussion groups to deepen self-exploration and self-awareness for radical ownership for their life choices.

    Encouraging Innovation & self-motivation

    Creative Wellness Workshops

    The most productive workforce is a self-motivated one. Engage your employees creativity promotes innovative solution in their work. Employee engagement means they live fulfilling lives, where they make conscious choices, contribute positively to the team & work environment, and genuinely care about the wellbeing of the company. Creative workshops bring fun & novelty into your office for improved productivity.

    Establishing wellness as a strategy for growth

    Wellness Newsletter Campaign

    A conscientious employees look for efficiencies. A conscious employee contributes positively to promote teamwork. Our newsletter templates are filled with an array of golden nuggets and motivational gems from Mindful Monday to Tune Up Thursday to help your employees improve their outlook on work & life. We got you covered on all topics related to wellness, lifestyle improvements & upgrades to their everyday work-life balance.

    • Personalized Wellness Plan: Our tailored services provide an easy way for your staff to integrate their wellness goals in order to meet their needs in & outside of work.

      In-person vs. virtual: Although we encourage in-person events to help build deep connection, our services can be adapted to a virtual format.

      Private sessions : All of our services come with an add-on option for one-on-one sessions for your employees. This will give them a personalized care to expedite their wellbeing. An added touch to show your employees just how much you care about them!

      We will leave your staff energized & inspired with a fresh outlook on life & a new perspective on work.

    • Education is key. Help your workforce easily let go of emotional obstacles & overcome personal problems to free up their energy for higher productivity.

      Here are some of the topics we touch on in the seminars:

      • wellness routine tips & tricks
      • emotional literacy & regulation
      • nervous system realignement
      • stress management
      • emotional intelligence
      • psychology theories
      • trauma-education
      • cognitive neuroscience
      • mindfulness practices
      • visualization tools
      • journaling practice 
      • & much more
    • Novelty as a strategy. We need novelty to stay engaged. We help you provide your employees with a safe space for them to explore new tools to enhance their well-being.

      We can offer a tailored service with various fun creative workshops to help your employees integrate and apply what they are learning about wellness.

      Here are some of the available activities we can incorporate:

      • meditation & breath-work
      • soundbath
      • stress release techniques
      • adaptive in-office mobility practice
      • visual arts
      • Spinal Energetics
      • & more

    INVEST IN YOUR BOTTOM LINE

    Employee Wellness is a major factor that is overlooked & not directly measurable in your profit numbers.

    • Establish wellness as a strategy for growth. Empower employees to take ownership of their wellbeing & lifestyle choices.

      Well-balanced employees share their positivity & make stronger connections with clients & colleagues.

      A toxic work environment or even just a few negative employees can affect the production levels of colleagues & contribute to decreasing client retention.

      STRONGER CLIENT RELATIONSHIP = HEALTHIER BOTTOM LINE

      WORKPLACE WELLNESS = PROFIT

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    • Accompany employees on their Wellness Journey of profound & lasting personal transformation resulting in better work ethics.

      Help educate your employees on the power of their choices, growing their emotional literacy & developing their mindset mastery

      Fortifying their resilience to everyday obstacles makes them more solution-oriented and focused.

      Self-motivated employees are engaged in their day-to-day tasks, committed to teamwork, and invested in your community-centred company values & their work.

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    • Nourish employees with daily thoughts to encourage a more conscious & conscientious workday.

      Help your employees improve their outlook on their job, personal lifestyle improvements & upgrades to their everyday work-life balance.

      Employee retention can help you cost-cut by reducing the effects of staffing issues leaving current employees compensating for new hire learning curve, which can lead to a dissatisfied workforce feeling overworked.

      Investing in employee wellness equates to increase profits.

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    Let's have a conversation that will leave you inspired

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    Give you & your loved ones the gift of wellness